[vc_row][vc_column css= ».vc_custom_1521726616047{margin-top: 0% !important;margin-bottom: 0% !important;padding-top: 0% !important;padding-bottom: 0% !important;} »][vc_column_text]Cette recette a été réalisée par la blogueuse culinaire Tourangelle Quand Ju’lie Pâtisse, qui s’est prêté au jeu de réaliser des recettes à partir des huiles de notre gamme.[/vc_column_text][vc_empty_space height= »23px »][edgtf_recipe ingredients_1= »%5B%7B%22ingredient%22%3A%22150g%20de%20boulgour%22%7D%2C%7B%22ingredient%22%3A%22%C2%BD%20citron%22%7D%2C%7B%22ingredient%22%3A%222%20carottes%22%7D%2C%7B%22ingredient%22%3A%2280g%20de%20raisins%20secs%22%7D%2C%7B%22ingredient%22%3A%22Sel%2C%20poivre%22%7D%2C%7B%22ingredient%22%3A%2220g%20d%E2%80%99huile%20de%20chanvre%20bio%20D%C3%A9lices%20des%20Champs%22%7D%5D » ingredients_2= »%5B%5D » recipe_name= »Taboulé de boulgour à l’huile de chanvre » prep_time= »10″ cook_time= »20″ instructions= »%5B%7B%22instruction%22%3A%22Tout%20d%E2%80%99abord%2C%20commencez%20par%20rincer%20votre%20boulgour%20%C3%A0%20l%E2%80%99eau%20claire%20pour%20%C3%A9liminer%20l%E2%80%99amidon.%20Ensuite%2C%20d%C3%A9posez-le%20dans%20un%20saladier%20et%20recouvrez-le%20d%E2%80%99eau%20(300g%20d%E2%80%99eau%20pour%20150g%20de%20boulgour)%20puis%20laissez%20reposez%20pendant%20une%20bonne%20heure.%20Le%20boulgour%20doit%20avoir%20absorb%C3%A9%20l%E2%80%99eau%20et%20ne%20doit%20surtout%20plus%20croquer%2C%20s%E2%80%99il%20croque%20encore%20et%20n%E2%80%99a%20plus%20d%E2%80%99eau%2C%20n%E2%80%99h%C3%A9sitez%20pas%20%C3%A0%20en%20rajouter%20un%20peu%20et%20laissez%20reposer%20de%20nouveau.%22%7D%2C%7B%22instruction%22%3A%22Vous%20pouvez%20%C3%A9galement%20faire%20ramollir%20vos%20raisins%20secs%20dans%20un%20bol%20d%E2%80%99eau%20froide%20pendant%20un%20quart%20d%E2%80%99heure%20puis%20%C3%A9goutter.%22%7D%2C%7B%22instruction%22%3A%22Une%20fois%20que%20votre%20boulgour%20est%20pr%C3%AAt%2C%20ajoutez%20le%20jus%20d%E2%80%99un%20demi-citron%2C%20les%20raisins%20secs%20et%20m%C3%A9langez.%20Epluchez%2C%20puis%20coupez%20vos%20carottes%20en%20d%C3%A9s%20et%20versez-les%20dans%20le%20taboul%C3%A9.%22%7D%2C%7B%22instruction%22%3A%22Salez%20et%20poivrez%20puis%20versez%20l%E2%80%99huile%20de%20chanvre.%20M%C3%A9langez%20le%20tout%20et%20go%C3%BBtez%20pour%20voir%20si%20l%E2%80%99assaisonnement%20vous%20convient.%20Vous%20pouvez%20rajouter%20de%20l%E2%80%99huile%20de%20chanvre%20si%20vous%20trouvez%20que%20le%20go%C3%BBt%20n%E2%80%99est%20pas%20assez%20prononc%C3%A9.%20Cette%20derni%C3%A8re%20permet%20d%E2%80%99obtenir%20un%20l%C3%A9ger%20go%C3%BBt%20de%20noisette%20tr%C3%A8s%20agr%C3%A9able%20en%20bouche.%22%7D%5D » notes= » » image= »2704″][/vc_column][/vc_row]
Taboulé de boulgour à l’huile de chanvre
